ABOUT US
WE ARE ..
a women’s only group fitness studio offering the best in health, fitness and wellness, for women of all ages and backgrounds. Our classes are created with care by women, for women, and classes are run in smaller groups so that clients are given the attention and care that they deserve.
Core and Curves is a safe space for women (whether they have trained for a long time, or it’s their first time stepping into a gym) to come and nurture their health, fitness and wellbeing.
- STRENGTH CONDITIONING
- BOOT CAMP
- BODY TONE
- HIIT CIRCUIT
- CORE BLAST
- METAFIT
